Listen
We begin with your story—your symptoms, rhythms, history, and the realities of your everyday life.
FUNCTIONAL WELLNESS · ASHEVILLE, NC
Understand your biology. Change the trajectory.
Your symptoms are not random. Together, we connect the dots between your lifestyle, your physiology, and your functional lab data—so you can see what may be driving how you feel.
Lynn Pall · MSc Clinical Nutrition & Functional Medicine · FDN-P
Western North Carolina
Rooted in place · Guided by scienceDOES THIS SOUND FAMILIAR?
You know your symptoms.But do you understandwhat’s driving them?
- ·Waking tired
- ·Restless sleep
- ·Feeling anxious or wired
- ·Energy crashes
- ·Digestive discomfort
- ·Unexplained cravings
Health rarely comes down to a single symptom or lab result. Your body is a connected system—and its patterns can tell a story.
THE LP WELLNESS APPROACH
A clearer way to understand
your health story.
Investigate
When appropriate, functional lab data gives us another window into your unique biology.
Connect
We look for relationships between lifestyle, physiology, symptoms, and the patterns in your results.
Move Forward
Together, we create practical, personalized steps designed to change your health trajectory.
YOUR FIRST STEP
LIGHT · FOOD · MOVEMENT · SLEEP
START HERE
Help your body
know what time it is.
Your circadian rhythm is the foundational timing system that helps coordinate sleep, energy, appetite, digestion, hormones, and recovery.
Modern life sends the body conflicting signals. The good news? You can begin sending clearer ones today.
WAYS TO WORK TOGETHER
Meet your biology where it is.
Begin with the level of support that feels right for you.
FOUNDATIONAL COACHING · NO TESTING
Wellness Foundations
Build the daily rhythms that support energy, sleep, nourishment, movement, stress resilience, and a healthier home.
$1,650 · 60 days
EXPLORE FOUNDATIONS ↗A COMPREHENSIVE INVESTIGATION · FIVE LAB PANELS
Functional Wellness Investigation
Bring together your history, symptoms, lifestyle patterns, and functional lab testing to better understand your whole health picture.
$3,850 · 90 days
EXPLORE THE INVESTIGATION ↗LYNN2.0
Photo of Lynn in the garden
Why I created LP Wellness
My chronological age was heading north.My biological age felt like it was heading south.
After a breast cancer diagnosis in 2010, I left corporate America and moved to the mountains of western North Carolina. In the serenity of those mountains, I experienced a profound transformation.
‘Lynn 2.0’ learned to garden, cook and preserve real food, move her body, follow the rhythm of light and darkness, and live more closely aligned with nature.
The LP Wellness curated shop
Thoughtful choices foreveryday life.
Explore supplements, healthy-home choices, daily wellness practices, and small-batch handcrafted care—all connected by practical, transparent curation.
Explore the shop ↗